Divorce can be one of the most stressful times of our lives. They can also be time-consuming and expensive.When children are involved, there is even more to consider. Then, when one or more of the children have special needs, the complexiti...

Growing up in her home country of Jordan, Bana says she lost herself somehow. A typical happy childhood changed into teenage years of depression and anxiety. Bana can not point to an exact time or experience that brought it on; it just crept up...

When you take a step in the right direction, everything starts to happen for you. That doesn't mean life is easy. "It's hard, and I am still in the mess of it", says my guest this week, J Lynn.J Lynn was my guest in May 2023 for the...

At the age of 28, Lisa was diagnosed with Crohns disease.  Crohns is a very nasty and debilitating illness of the digestive system. Initially, the illness was brought under control with heavy-duty drugs. Not wanting to have to take medicat...

I am thrilled to be talking to the speaker, author and performer, Greg Bennick this week.Greg's new book, 'Reclaim the Moment: 7 Strategies to Build a Better Now'  will be published this month. The book explores ways to bring ...